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About

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I'm Jess, a massage therapist* based in Plymouth.  I offer relaxation, deep tissue, remedial, sports, Indian head,  lymphatic drainage, and preganancy massage as well as EMMETT Technique.  I draw on the different styles to tailor the treatment to you. 

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​​I provide mobile massage in and around Plymouth and you can also find me at Elite Osteo Clinic in Crownhill, Plymouth and Chakra Health & Beauty in Mutley, Plymouth. 

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*Fully qualified and insured.  

I love massage!  It relaxes me, improves my mood, enhances my productivity and I have the best sleep after a treatment.  These things may seem small in comparison to other benefits like lowering blood pressure and supporting the immune system, but when you are relaxed and well slept, you are happier, make better choices, the benefits snowball and your body can do its job better. 

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Anatomy and physiology has fascinated me since I was little,

the body is unbelievably amazing, incredibly complicated and although I live in it, I knew so little about it.  

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'Better Body' because whether there is a problem or the aim is relaxation,

massage is always trying to make the body better.

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The body is all connected and being a single whole, an issue in one area impacts other areas.

The body is not a machine, it is a self-organising, self-regulating, self-healing organism.

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I believe in the benefits of massage and the body's ability to heal itself.

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Massage is often used for:

General wellbeing

Tight muscles

Muscle aches

DOMS

Joint restrictions

Lower back pain

Sciatica

Pain disorders

Soft tissue injuries

Scar tissue

Inflammation

Lymph drainage

Peripheral neuralgia

Anxiety

Depression

Digestive disorders

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​© 2021 Better Body Massage Therapy | bbmt.co.uk | Jess Gascoigne.  Proudly created with Wix.com

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